COVID-19 'Beating the lockdown blues'
Since last week, I am in self-isolation for two weeks due to a COVID-19 (delta variant) outbreak in southeast Queensland. I still have one week to go! For all Queenslanders and all of Australia in the same situation (my heart goes out to all of NSW), I put together a tip sheet on how you can stay in sync and maintain good mental and physical health (see below). I hope it helps, and my very best wishes, WE GOT THIS!!!